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Our Modalities

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Our Services

Therapist & Treatments

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Cognitive Behavioral Therapy (CBT)

A structured, goal-oriented therapy that helps individuals identify and change negative thought patterns and behaviors.
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Emotional Freedom Technique (EFT)

Also known as tapping, this modality combines cognitive therapy and acupressure to help relieve emotional distress and trauma.
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Narrative Therapy

Focuses on reshaping personal stories to empower individuals, helping them separate themselves from their problems and create new, positive narratives.
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Solution-Focused Therapy (SFBT)

A short-term, goal-directed approach that helps individuals focus on solutions rather than problems, emphasizing strengths and resources.
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Family Therapy

Helps families improve communication, resolve conflicts, and strengthen relationships by addressing issues collectively.
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Couples Therapy

Supports couples in navigating relationship challenges, improving communication, and rebuilding trust for a healthier, more fulfilling partnership.

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Mon - Sat: 8AM - 9PM
Sunday: 10AM - 8PM

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789 Elm Avenue
Brooklyn, NY 11201

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